There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

Still, if you enjoy the taste of Gatorade, it might get you to drink up more than you'd do with beverages you don't like. Carbohydrates are the body's preferred source of energy, and with 51 grams of ...

Manufacturers usually present total sugar in grams under total carbohydrates. This number refers to the combined total of natural and added sugars in a product. They also present added sugars ...

However, not all store-bought brands are as nutritious as others, and some have sugar levels that can rival a jelly donut. While a Dunkin' Jelly Donut has 13 grams of sugar, certain unhealthy yogurts ...

According to a recent study, the average American consumes over 36,000 grams of sugar per year. The poll of 2,000 Americans found that the average person ingests 99 grams of sugar per day ...

While it’s clear you want to avoid too much sugar, it’s less clear just how much sugar you can enjoy and still support your health. American adults consume an average of 77 grams of sugar per day.

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Similarly, the American Academy of Pediatrics advises parents to feed their children over two less than 25 grams of added sugar per day. Ultimately, the study’s researchers hope that these new ...

Over 13,000 cases of Coca-Cola’s Minute Maid Zero Sugar Lemonade have been recalled because they actually contained the regular lemonade formula with 40 grams of sugar in each can. In September, ...

It turns out, only 13 minutes. (Pexels) The eye-opening results of the poll of 2,000 Americans found that the average person ingests 99 grams of sugar per day, which is more sugar than what’s in ...