Build functional strength, power and endurance with these five kettlebell exercises, according to a personal trainer.

There's no excuse for neglecting your strength training in 2025 -- we've found you the best kettlebell.

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I often wince when I see a relative newcomer to exercise making their way over to the kettlebell rack. There's no doubt that kettlebell training is a fantastic way to build real-world strength and ...

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Whereas this three-move kettlebell workout actually does, and it’s a lot of fun, as I found out recently. It’s called “the humane burpee”; a blend of kettlebell swings, goblet squats and ...

We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

London, United Kingdom--(Newsfile Corp. - January 13, 2025) - Gorilla Technology Group Inc. (NASDAQ: GRRR) ("Gorilla" or the "Company") CEO Jay Chandan responded to recent market concerns raised ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets ...

The gorilla was intercepted by authorities Baby gorilla in a white shirt rescued at Istanbul Airport, Turkey, looking up from inside a crate. Image credits: TCTarim ...

Are you hoping to build strength all over without doing any squats or lunges? Then this kettlebell session, from fitness trainer Roxanne Russell, proves that you can still complete a full-body ...