This kettlebell workout trains your glutes, hamstrings, shoulders, back, calves and core — and it only takes 30 minutes!

Most adjustable kettlebells have a weight range between 10 and 40 pounds. We looked for brands that offer either a wider range of weights in one kettlebell or multiple kettlebells with different ...

Kettlebells are a good alternative to dumbbells and come in a variety of weights. Unlike dumbbells, kettlebells have a round cast iron base with a handle in the middle. "The kettlebell is ...

Look no further if you're looking for the best kettlebells to take your strength training to the next level at home. This weight type is a great workout accessory, whether you're taking on a ...

This simple swap will help you forge more power and strength. Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally. Try these.

In case you hadn't noticed, “functional fitness” has popped off in recent years, and if you're looking to get in on some of those gains at home, the best kettlebells are a great place to start.

A versatile move that fits into any full-body workout? The kettlebell swing. After all, some days you need a good workout, while on others, you need a fast one. But with this move, you don't have ...

We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

This routine will target your glutes, hamstrings, shoulders, back, and calves, while also providing a solid core workout. All you need is 30 minutes, a kettlebell, and trainer Roxanne Russell ...

The kettlebell swing, a deceptively simple exercise, has become a cornerstone of modern strength and conditioning programs. What sets the kettlebell swing apart is its ability to generate ...

Live your life healthier and happier with our free weekly Living Well newsletter If I could only use one piece of fitness kit for the rest of my life, it would be the kettlebell. Why? Because its ...