I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

(It’s the perfect recipe for a rolled ankle.) In testing numerous pairs over the past decade, I have learned a good workout shoe meets a few key criteria: It is cushioned and grippy and gives ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

Treadmills are a necessity for people who care about their physique and fitness requirements. While there are various brands ...

The machine also has a 3.5mm audio jack, and a pair of stereo speakers, so you can connect a device to it and listen to music ... option for beginners. A good post-workout routine can help ...

For instance, this song can be found in everything from television commercials, shows, films, and even sports stadiums. It’s even on the list of best workout songs. Ruggedly funky at some spots, yet ...

You’re gushing sweat as your heart rate spikes. Your muscles feel like they’re on fire—and you know that tomorrow, you’ll have trouble getting down the stairs (or even lowering yourself onto your ...

So roll out your mat and give these exercises a try! If you want a workout that builds your core, increases flexibility, and tones your body without requiring you to leave the house, look no further.

But you might not have the time or the best equipment to get started. One good way to get in a full-body workout without leaving your house is by investing in a home-based exercise bike.

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

The device uses a built-in sensor to detect and automatically adjust body positioning to ensure the best — and safest — possible workout, plus your weight recommendations are customized based ...

The best 90s songs reflect music in transition: From alternative to hip-hop to electronic and beyond, we count down the best from a wild musical decade. The best 90s songs reveal a simple fact ...