These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

There's no better way to kickstart the new year than with superfood treats that taste as good as they make you feel. Cheers to new beginnings at these 10 Miami hotspots serving tasty smoothies and ...

Good foods to eat for breakfast include fruit ... try mixing them with strawberries and bananas in a smoothie or fruit salad. Fresh-squeezed orange juice is a classic and tasty morning beverage ...

Indian breakfast smoothies combine traditional flavors with ... Voila, you have a healthy beetroot and berry smoothie that's good for your body and taste buds. Add in some cucumber slices, mint ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Power up your blender and whip up one of these new tasty smoothies! These smoothie recipes are a delicious and nourishing way to start your day. Made with an abundance of fruit and even a few ...

I use my blender to purée vegetables into soup, crush nuts into butter, whir dressings and sauces into silky emulsifications, and chop ingredients into salsas — and while I’m not a smoothie ...

The campus Smoothie King is giving away free smoothies to students who earn an “A.” The first 25 students to present an “A” letter grade and valid student identification card will receive a free ...