Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Chia seeds, the small, black and white seeds, seem to work best with water or milk. You can even add a little lemon to chia ...

Sip your protein on the go with trainer-approved options from brands like BlenderBottle, BrüMate, Bolde and S'well.

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Nutritionist Emily English has wowed her followers with a delectable brownie recipe made with a surprising ingredient ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

From the gym bag to washing your hair – we’ve picked seven items you need whether you’re a seasoned athlete or just starting ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

But three of the most popular supplements could cause problems. These are protein bars, whey and pre-workout. Many people link gym culture with peak physical health, but some of the most common ...

Functional beverage brand REBBL is delivering on consumer demands for sustainability and enhanced macronutrient content with ...