Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...

If you are an adult living in the UK today, chances are you will live to be around 80 (the average life expectancy for men is ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Costco customers are urged to return recent recalled products over listeria contamination concerns, with some of them part of ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...

Studies say that sugar activates release of dopamine the feel-good neurotransmitter Read on to know more about sugar cravings ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

I can’t scroll through social media these days without seeing everyone rave about dense bean salad. Naturally, I had to see ...

Hundreds of frozen waffle products from manufacturer TreeHouse Foods have been recalled due to possible listeria risk, the ...

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...