Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

We often think of instant foods as the easy way out, but that's not always the case. Here are some instant versions of foods ...

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...