Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

If you’ve ever done a double take after seeing someone else’s kitchen, you’re not alone. Everyone has their own quirks and ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

In a medium bowl or deep plate, mix the crushed pork rinds, grated parmesan cheese and spices. In a separate small bowl, beat ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Dan Levy, host of the Barguments podcast, joins Bob Sirott to compare Popeyes’ new Ghost Pepper Chicken Sandwich and McDonald’s Chicken Big Mac. He talks about expectations for both ...