No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Cottage cheese: Creamy cottage cheese is a healthy favorite of kids and grown ... Terra varieties are good sources of protein and fiber without a ton of salt. 24. Cheesy snacks: OK, they’re ...

These healthy, easy chocolate date energy balls are near to my heart! They are made with just 6 ingredients and are perfect ...

While it has often been overlooked, a healthy diet plays a crucial role in enhacing concentration ... and antioxidants that help protect your brain cells and keep them functioning at their best.

Crackers topped with your favorite nut butter is another classic healthy snack for good reason: The combination pairs the high-fiber goodness of whole-grain crackers with healthy fats from the nut ...

We have some tips to help you strike the right balance, plus ideas for easy-to-make sweet snacks that are good for you. Maple-roasted pear: Cut a pear in half lengthwise; scoop out the core from ...

PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE ... gummy texture with a fruity flavor that kids and adults alike will enjoy. Serve them with a variety of fresh fruit slices. HALLOWEEN PHANTOM PIZZA PIEROGIES.

Chung said parents wanted to choose healthy foods for their children ... I want to make sure that Aussie kids have the best start in life,” she said. “Kids’ food is high in sugar and covered ...