Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

If you want to decrease your risk of getting breast cancer there are lifestyle changes you can make. Here are 7 ways to ...

When it comes to beverages that are good for you, kombucha—a fermented drink made from tea, sugar and yeast—usually comes out ...

With so many so-called “healthy” food products lining ... drinking them can do more harm than good. In fact, the average sports drink contains at least 250 calories per bottle, and some ...

Coconut water is a great alternative to sugary beverages. Here are the health benefits and potential drawbacks to keep in ...