Daily consumption of ginger lemon water boosts immunity through antioxidants and vitamins, improves digestion, aids in weight ...

The caffeine in green tea can help hasten bowel movements, which can help relieve any bloating or gas related to constipation ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Coconut water is a great alternative to sugary beverages. Here are the health benefits and potential drawbacks to keep in ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Dua Lipa’s diet coke and pickle juice has taken the internet by storm. Netizens are into splits as they can’t decide if it's ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how ...

When it comes to beverages that are good for you, kombucha—a fermented drink made from tea, sugar and yeast—usually comes out ...

Lots of us suffer with aches, pains and arthritis, but an expert has said adding one drink to your daily routine could help ...

Drinking water, cold or warm, is essential for your health. However, there are times when cold water may not be the ideal ...