Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that ...

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.

People enjoy it in cauliflower soup, cauliflower casserole, cauliflower rice or served as a side either as raw florets or in ...

Good nutrition. Physical activity. These are the elements that medical experts believe are vital to living healthy and maintaining a healthy weight. But there are those who think that good nutrition ...

Leafy green vegetables and beans like chickpeas, edamame and black beans, may help improve the motility and concentration of ...

Nutritionist and certified personal trainer Gianna has taken to TikTok to share the trio of morning rituals that she swears ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

The Department of Health is promoting National Nutrition Week under the theme ‘Eat right for a better life’ this year. The ...

Good nutrition is essential for overall health, but its importance is especially critical for those battling cancer.