Professor Tim Spector has advised on the best types of food to eat that can help protect against nasty seasonal illnesses.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

FEEDING, sleeping, changing and generally keeping them safe – there is so much to think about with a new baby. And all ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

The fatty acids in ghee are beneficial for heart health, making it a safe choice for those with diabetes who need to manage both blood sugar and heart health. Consuming ghee daily can help diabetic ...