Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

Love Is Blind star Hannah Jiles debuted her weight loss after season 7 premiered on Netflix, and the reality star admitted that she tried Ozempic at first.

Karan Johar opens up on his dramatic weight loss and rumours of using Ozempic to lose weight. Karan Johar recently left ...

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

PAUL Merson has revealed he’s adopting a footballing mindset for Strictly this year as he faces a relegation battle following ...

Losing weight isn't easy for many people, but it's certainly achievable through food and exercise. Now one man revealed how ...

TENS of thousands of overweight Scots have been sent to special clinics over their weight. Scotland’s ballooning obesity ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Former Philadelphia Eagles center Jason Kelce says chiseled abs “are not happening” as he continues to lose weight following his retirement from the NFL.

AN RTE fitness star has revealed Ireland’s “best swimming spot” and hailed the place as “epic”. Personal trainer Karl Henry ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...