As plant-based meat alternatives continue gaining popularity, many consumers wonder if these products provide the same ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Applied Nutrition has set the price range for the UK-based company’s upcoming IPO that will value the business at as much as ...

Gone are the days of crumbling, chalky granola bars; protein bars today can be as delicious as they are nutritious. As a certified sports nutrition coach, I think it’s important to remember that ...

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she says. “Protein powder should be used as a ...

A 3-ounce serving of crab provides around 20 grams of protein, which is essential for muscle repair, immune function, and maintaining lean body mass. According to Dr. Alice H. Lichtenstein, a leading ...

Check out the best whey protein powders to enhance your nutrition performance and physique. This extensive article also ...

Often not noticeable to the naked eye, each pair featured slight tweaks or changes to the design as the two worked together to create a golf shoe both could be proud of. Gold is Day’s favorite color.

In recent years, gold has caught investors' eyes, especially since the start of 2024. The price of gold has been on a steady climb and even hit a new all-time high of $2,672 per ounce in September.

The fitness industry is saturated with information—some accurate ... especially around women’s health and nutrition. One persistent misconception is that whey protein is only for men or ...