High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.
The products were disclosed Thursday by the U.S. Department of Agriculture in a 326-page list. Recalled products ... On October 19, the Food and Drug Administration noted that grocery chain ...
Ultra-processed foods can cause debilitating bowel disease flare-ups, a new study has found. Poor diet has long been associated with the onset of Crohn's disease but now researchers have found ...
The full list of products that were being displayed ... Asda Stores Ltd has been handed a quarter-of-a-million pound fine for displaying food beyond its use-by date following an investigation ...
More information: Erin A. Hudson et al, Degree of Food Processing is Associated with Glycemic Control in African American Adults with Type 2 Diabetes: Findings from the TX STRIDE Clinical Trial ...
Adding ingredients like breading in the cooking process may add carbs. Research shows that including fish in your diet can help you feel fuller for longer, control your appetite, and produce smaller ...
However, many starchy vegetables rank low to medium on the glycemic index (GI). This is a measure of how much and how quickly a food raises blood sugar levels after being eaten. Therefore ...
Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.
Their vibrant colors and delicious flavors make them a delightful addition to any healthy diet. Greek YogurT: Greek yogurt is a creamy, protein-rich dairy product with a low glycemic index, making it ...