Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber ... Choose fresh berries with a low-fat, non-dairy whipped topping ...
But now, thanks to one savvy food influencer, there's a dairy-free pasta sauce recipe that promises all the cheesy, creamy goodness without the dairy. Ebenezer Odeniyi, known on Instagram as @ ...
Luckily for those craving something cheesy and creamy, one food influencer has shared the perfect dairy-free pasta sauce recipe, that could trick even the most dairy-loving individual. Shared by ...
But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health? Dairy-free alternatives make up the largest plant ...