A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...
Wondering how much what you eat affects your grocery bill? CouponBirds rounded up six types of diets and made sample grocery lists for each, including gluten-free, vegetarian, and lactose-free diets.
Consumers are clamouring for more gluten-free information and options. There are over 43.5m ‘gluten-free’ posts, 2.1m ‘gluten-free food’ posts and 1.5m ‘gluten-free recipe’ posts on Instagram.