What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

Creamy pudding, crunchy cookies and gummy worms, these gluten-free dirt cups are perfect for Halloween! There's nothing ...

Myth: A gluten-free diet is effective for weight loss. Fact: A gluten-free diet is a nutritional plan that excludes gluten, a protein mixture found in wheat, barley, rye, and oats. While essential for ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

According to StatPearls, celiac disease, or gluten-sensitive enteropathy, is an autoimmune disorder that affects the small ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Mr Donnelly is expecting to double last year’s production of the bakery’s gluten-free baked cheesecakes ... But Mr Donnelly has even bigger plans for the future, eyeing the international ...

Originally designed for those with celiac disease or sensitivities, the gluten-free diet has become more of a trend than a medical intervention in recent years. About 20% of Americans follow a ...

However, some gluten-free products may contain refined grains. If you are interested in following a low-FODMAP diet, experts recommend that you work with a qualified ... Be sure to discuss your ...