For men, it’s 150 calories per day, or about 9 teaspoons, and for most women, that’s no more than 100 calories per day, or about 6 teaspoons of sugar. Here are five examples of sugar content in ...
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MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple ...
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Turning a food giant like PepsiCo — whose portfolio includes Lay’s, Doritos, Cheetos, Gatorade and Mountain Dew — away from fat, sugar and salt might sound like a recipe for disaster.