If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope ...

Whether you're looking for inexpensive gifts for teenage boys or splurge-worthy finds, check out these 60 gifts for any teen ...

that’s no more than 100 calories per day, or about 6 teaspoons of sugar. Here are five examples of sugar content in various foods: Starbucks 16 ounce Peppermint Mocha = 13 tsp. Cool Blue Raspberry ...

If you’re looking for the best gifts for runners—truly special gifts that will actually get used and not end up in the white ...

Exercise doesn't need to stop during pregnancy!Cardio is great to improve cardiovascular health for mom and babyLifting ...

Experts say it's common for cancer patients to be "ghosted" by loved ones after a cancer diagnosis. ABC News' Alison Kosik reports on why this happens and how to support those undergoing treatment ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

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In the same year, Gatorade signed on as the title sponsor ... It was estimated that Haley burned 17,000 calories during the event. Having been a marathon competitor before she took up triathlon, ...