Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Looking for a new protein powder to help you along your health and fitness journey? We've got you covered. Protein powders are a great way to add supplements to your diet, especially if you're ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

A global concern A 2020 study identified 245 volcanoes within a 5 km radius of a glacier. Sources: ‘Global Mapping of Future Glaciovolcanism’ Global and Planetary Change, December 2020 ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

DENVER — A Frost Advisory has been issued for parts of Colorado as the forecast turns more autumn-like in the week ahead. The National Weather Service issued a Frost Advisory from midnight ...

“There’s three of me,” Frost responds to THR with a joke before sharing: “It probably shows that I’m deeply afraid of not working. I think after COVID I didn’t shoot anything for two year ...

Although it’s recommended to prioritize protein from food sources first, protein powder is an easy way for anyone to increase their intake of high-quality protein. To determine the best protein ...