Nature9 天
Functional Movement Screening and Injury Risk Assessment
Functional Movement Screening (FMS) is a widely used tool ... which can help in developing tailored training programs to enhance performance and reduce injury risk. Recent research has focused ...
BMJ2 年
FUNCTIONAL MOVEMENT SCREEN AND LOWER LIMB STRENGTH ASYMMETRY IN PROFESSIONAL SOCCER PLAYERS
Background The Functional Movement Screen (FMS) protocol consists of 7 tests (Cook & Burton, 2014). At higher values mean higher quality of movement execution. Lower limb functional asymmetry (FA) is ...
BMJ1 个月
Functional movement screen: inter-rater and subject reliability
Objective To assess the inter-rater reliability and subject variability of the Functional Movement Screen (FMS) and to analyze the use of video scoring as ... It is possible that with more training ...
New York Post27 天
Do these simple yoga exercises to avoid the aches and pains of middle age
In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body ... Here, she shares some exercises. Start with both knees resting on the floor, making 90-degree angles on the same ...
来自MSN23 天
10 Best Functional Strength Exercises for Weight Loss
Functional exercises not only help you burn calories but also improve your overall movement patterns, making daily activities easier and more efficient. Whether you're aiming to shed a few pounds ...