Kennedy Jr., lawyer, activist, and former presidential candidate, has shown that age is no barrier to strength and physical performance. With ironclad discipline and a routine based on calisthenics, ...

Expertise: Functional fitness, strength training, and making fitness accessible, sustainable, and enjoyable.

Master these trainer-approved bodyweight exercises to maintain strength, balance & mobility after 50. No equipment needed.

Between myself and our Health Editor Ally Head, we have tried countless activewear brands over the years, so you can trust that the leopard print kit in this guide has been literally and figuratively ...

Reebok’s been cranking out some of the best workout shoes for over a decade now and the Nano series has been at the forefront ...