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MUI FITNESS US (English) on MSN
43 分钟
The Full-Body Workout Actress Valentina Zenere Swears By to Stay Fit
Valentina Zenere, known for her roles in series like Casi Angeles, Soy Luna, and more recently in Netflix's Elite, was recently chosen to portray Nahir Galarza in a movie about her life produced by ...
58 分钟
Is It Better to Do Full-Body Workouts or Break Up Your Sweat Sessions by Muscle Group?
Full-body workouts can also be more stimulating for your mind, according to Annie Ho, CPT, a certified personal trainer and ...
celebwell
1 小时
Fitness Trainer Jazmine Garcia in Two-Piece Workout Gear is "Beautiful"
Jazmine Garcia is sharing a body confidence message with her followers. In a new post she flaunts her gorgeous figure.
fitnessvolt
6 小时
A Natural Bodybuilder Takes on Frank Zane’s 12-Week Workout Program: Check Out the Results
Unlock the secrets behind Frank Zane's legendary physique. Discover his workout routines, training philosophy, and nutrition ...
7 小时
on MSN
Switching to cosy home workouts for autumn? These 5 living room workouts to supercharge ...
Wondering whether home workouts are as effective as gym sessions? Good question. Research from last year, published in the ...
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