Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a week and target certain areas of the body with different workouts ...

The skull crusher does far more than build chiseled triceps. Balance your upper body workout by crushing this all-important arms staple. The actor pulled three-a-days to get his physique ready for ...

Want more HIIT workouts for beginners? Just take your recovery break sooner, then join into the next exercise. Emi Wong's full-body HIIT workout will help you lose fat, tone up and increase your ...

Ski jackets may hog more attention on the slopes, but the year's best ski pants and bibs deserve your full respect. These 10 standout pairs have serious legs. The "Bring Sally Up" Workout ...

Continue alternating sides for 15 taps per side, maintaining a strong core throughout the movement. What You Need: A single dumbbell or kettlebell is all you need for this 30-minute full-body workout ...

Build strength while learning the basics of foundational movement. Build strength while learning the basics of foundational movement. AARP is a nonprofit, nonpartisan organization that empowers people ...

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

Opting for the cheapest full-frame camera doesn't mean you can't still have an incredible camera. Many cameras on this list were top-tier when they first hit the market, but as they've aged a few ...

The best workout headphones have a secure fit and good sound quality. Whether you're training for a race or need a tech gift for a fitness enthusiast, these are our top picks for workout headphones.

The Nectar Luxe Hybrid immediately feels cool when you lie down on it, making it a game-changer for athletes who tend to ...

Searching for a specific issue? Just use the date filter below: Singapore, Singapore—Five Southeast Asian nations said Thursday they had agreed to share aviation data and ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...