Jennifer Lopez, 55, maintains her toned body by doing resistance training exercises at the gym. A health coach shared how you can age like her in a new video.
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From an Eclipse Award to two Sovereign Awards, from a Queen's Plate win among her dozens of stakes victories to the title of highest-earning female rider in the sport's history and more than 1,900 ...
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...