Jennifer Lopez, 55, maintains her toned body by doing resistance training exercises at the gym. A health coach shared how you can age like her in a new video.
Jennifer Aniston's love of exercise is well-documented, and thanks to the woman she trains with every week you can try a full ...
Ancient techniques combined with modern science definitely work well for a sustainable weight loss plan. Here are some ...
Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.
Transform your body with this 7-day HIFT blitz designed for busy people. Quick, effective workouts that require minimal ...
New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...
A non-diet approach that helps you carve a good relationship with food and physical activity, experts weigh in ...
On one hand, you hear people say that running can be bad for your knees over time. On the other hand, you hear that running ...
This attractive hybrid smartwatch offers reliable health data and decent sleep and fitness tools, along with notifications ...
From an Eclipse Award to two Sovereign Awards, from a Queen's Plate win among her dozens of stakes victories to the title of highest-earning female rider in the sport's history and more than 1,900 ...
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...
SOME people will do anything, and pay millions, to slow the ticking clock. American tech entrepreneur Bryan Johnson has ...