Navratri can be a great opportunity to try intermittent fasting by spacing out your meals, allowing your body to cleanse, repair and detox. This is the most important and oft-ignored part of the ...

Bloating is a common problem, specially during festive season when there is so much devour. Here are few home remedies that ...

Incorporate fruits and vegetables into your diet this Navratri season. Other good options include milk, yoghurt, nuts, and seeds. Staying hydrated is really important especially if you’re ...

She recommends, “making your own at home. They are very easy to make”. “We are bombarded with detox ... remedy offers a subtle flavour that is restorative, bringing hydration to the body ...

Detox drinks are a simple and effective way to support your body's natural cleansing processes, improving digestion, hydration, and overall health through nutrient-rich ingredients. A refreshing ...

Detox is a process in which you cleanse the body by consuming foods that flush out toxins from your body. (Credit: Pexels) Frequent consumption of oily and sugary foods can cause acne. A good ...

Detoxing is basically just getting rid of the junk your body doesn't need. Adding some seasonal fruits to your diet. Here are 6 fruits that'll help you feel fresher & lighter. Lemons (and all citrus ...

The lungs, much like other vital organs in the body, play a critical role in maintaining overall health by ensuring oxygen reaches the bloodstream and expelling carbon dioxide. However ...

A mercury detox refers ... from your body. There’s no single mercury detox method. A healthcare professional can do it using medications. There are also a variety of home remedies that some ...