Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

According to the Centers for Disease Control and Prevention, over 10million Americans suffer from osteoporosis ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.

Weight loss drugs are seen as an easy option for dropping the pounds, but they are also expensive, and can have nasty side ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Conor Steptoe, 24, from Margate, Kent, was unable to leave the house for six years due to crippling anxiety. Now, determined ...

Conor Steptoe, 24, could not leave the house after being crippled by an anxiety that made him feel physically sick at the ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

Dr Amir Khan has shared a recipe for broccoli, garlic hummus toast, and it could be perfect for those looking to fill ...

Discover key insights from dietitians on gut health, weight loss medications and the influence of social media on our eating ...

A mum who put on so much weight she had to stop on the way to work and buy new trousers - then got asked in a meeting if she ...