Switching to a ‘clean’ diet following the excesses of Christmas may negatively affect your body and mind, warn experts ...

One personal trainer has shared his favourite "low carb" breakfast recipe, which is packed with protein and will keep you ...

In todays health-conscious world, many individuals are becoming increasingly aware of the impact of sugar on their overall ...

India PR Distribution Bangalore Karnataka [India] December 30 In a world where healthy eating often means sacrificing taste ...

Every January, millions of people start the new year vowing to lose weight. But in 2025, many of those hoping to shed the ...

People far and wide will be starting new diet regimes in the New Year - and one trainer responsible for whipping David ...

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

Healthy diets can also be flavourful: A healthy diet does not mean food without flavour, especially since India is the land ...

Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

There is no such thing as a one-size-fits-all approach to weight loss for everybody. Here's what worked for Sneha Agrawal, ...

The research reveals that IBS patients with genetic defects in ­carbohydrate digestion have a better response to particular dietary ­interventions. This could lead to tailored treatments for IBS, ...