Tips For A Weight-loss Friendly Breakfast: Avoid Added Sugars: Skip sugary cereals, pastries, and processed breakfast items, ...

O ne of the most popular resolutions for the new year is to lose weight. But it's not as simple as wishing it into existence.

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Inspired by Sara Ali Khan's weight loss journey, here are some key points to keep in mind before starting a diet for weight ...

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

Calcium works hand-in-hand with vitamin D to keep your bones strong. After 50, bone loss happens faster, especially for women ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Emerging research has cast doubt on the popular paleo and keto diets, which emphasize high protein and low carbohydrate ...