What is the dirty carnivore diet, and what effects does it have on the body? As it turns out, it's actually comparable to a ...

Medically reviewed by Aviv Joshua, MS Xylitol is a natural sugar-free sweetener derived from fruits and vegetables. It tastes ...

Picky eating might, in some way, be genetic. A recent study published in the Journal of Child Psychology and Psychiatry ...

Those who are diabetic or at high risk of diabetes should see their doctors twice a year. Those with uncontrolled diabetes ...

Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down with non-communicable diseases and their associated life-threatening ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

The time food takes to digest depends on its type. While meat can take 2-3 days to fully digest, high-fibre foods like fruits ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

Courtney Luna, a TikTok personality, chef and cookbook author from California, shed 45 pounds in just 10 months and said she ...