Including the right fruits in your diet can accelerate your weight loss effects. One such fruit that must be consumed while ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

The New Year is fast approaching, and you may be already thinking about your resolutions. But after years of more, more, more, it’s time to strip things back and make life a little more realistic.

Low blood sugar — hypoglycemia — can occur in a ... It is best to avoid sugary drinks or fruit juices, as these could increase blood sugar levels. If medications are causing dizziness, a ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

Nutrition Facts labels provide useful information about how nutritious a food is, but can be overwhelming. A single score ...

The wrong diet and lifestyle are bigger triggers for fatty liver than alcohol. Have a low calorie diet between 1,200 to 1,400 ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

You can balance the feast with refreshing, low-sugar drinks that keep the holiday spirit alive without compromising on flavor. Here are 6 delightful drink recipes that are easy to prepare and ...

Devil fruits are a major part of the Blox Fuits experience in Roblox. Be it the common ones that help you farm or a rare fruit that makes you stronger in fights, they are all essential. While knowing ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.