Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans ...

The researchers also looked at how changes in diet impacted the bats' antibody responses to an influenza A-like virus and a ...

while others claim extreme health benefits from eating a raw-fruit-only diet. "Let's set the record straight once and for all. Fruit is healthy and should be eaten in a well-balanced diet.

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

Fruits and veggies are limited on the ... It varies, but a keto diet may indicate you can only consume 5% to 10% of your calories from carbohydrates and instead eat moderate amounts of protein ...

You don’t have to become a vegetarian to have a healthy diet. Simply shift your emphasis to fruits and vegetables ... as the average American consumes only 2.7 servings daily, which goes ...

But that’s not the only dietary change that can lower ... the Dietary Approaches to Stop Hypertension (or DASH) diet, which is rich in fruits, vegetables and whole grains, could dramatically ...

The researchers also looked at how changes in diet impacted the bats' antibody responses to an influenza A-like virus and a pseudotyped Nipah virus. Surprisingly, bats fed a fruit-only diet had a ...

A photograph of a Jamaican Fruit Bat in flight. Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the ...