A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

Despite Victoria's famously disciplined diet - which primarily consists of grilled fish, nuts, and vegetables, a routine she has adhered to for the past 25 years - the mum-of-four occasionally ...

Knowing how to adjust our diet at various ages helps us stay strong and healthy in the long run Heres an age-wise diet guide ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...