Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...

Indonesian sixth-grader Shakila Fitriyani, a day labourer's daughter who dreams of becoming a doctor, says she is keener to ...

As fall fades into winter, it’s the perfect time to preserve the vibrant flavors of seasonal vegetables. Freezing is an ...

Only 6% of vegetables served in Welsh schools are grown in Wales - with the rest imported. Charity Food Sense Wales is trying ...

Precut vegetables are in my grocery cart every week. This shortcut makes it easier to pull together dinner—most vegetables ...

Experts have said that better food for school-age children comes too late to resolve stunting, which requires complex ...

One basic question that you might not know: Is avocado a fruit or vegetable? Before we answer ... Avocados are great to add to any meal and will help support your eyes, heart, digestion, and ...