These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

The team found a "modest" difference in depressive symptoms between those classed as having a high fruit and vegetable intake ...

One vegetable stands alone on top of a new list of 41 powerhouse fruits and vegetables ... of peppery and it was considered one of the first fast foods. In the 19th century people used to buy ...

But they emphasise that a balanced diet helps reduce the risk of many diseases, including some cancers. Eating at least five portions of fruit and vegetables every day is recommended by health ...