Swami Ramdev shares his health secrets, emphasizing a satvik diet, yoga, and lifestyle choices for staying fit and ...

If you're looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet.

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest ...

Shakambhari Purnima, celebrated on January 13, 2025, honors Goddess Shakambhari, provider of vegetables, fruits, and herbs.

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

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However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

It’s time to remind ourselves that maintaining healthy blood glucose levels is essential for overall well-being.

Sir Ringo Starr has no plans to return home to the UK as he and his wife Barbara Bach love life in sunny Los Angeles.

The Consumers Association of Bangladesh (CAB) today demanded that the government refrain from hiking VAT and supplementary ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.