We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

Start your morning off right with this easy and delicious strawberry pineapple smoothie recipe. Here is how to make it ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

A chia seed and almond milk smoothie ... The smoothie can be a meal replacement or a pre/post-workout drink. It is dairy-free and suitable for vegans. Try this simple recipe for a healthier ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

The prickly pear, or cactus fruit, is a delicious ingredient that can add a burst of flavor to any dish. In this article, we ...

Flavorful recipes like our Anti-Inflammatory Strawberry–Passion Fruit Green Smoothie and Chocolate-Coconut ... dairy-free substitute for yogurt or milk. Make your own hot cereal mix with this ...