A new shop offering acai bowls, smoothies and other nutritious treats has opened for business in Courthouse. With a vibrant, ...

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 ...

They’re sliced fruit – kiwi, strawberry, grapes or mango – immersed in whipped cream, pressed between two slices of chiffon ...

Soul Bowlz has locations in Gulf Shores, Downtown Fairhope, and Foley, Alabama offering smoothies, acai bowls, and more.

Whole milk is made of more than just "milk." It contains several compounds, such as proteins, carbohydrates, and vitamins.

Rosehip tea, derived from the fruit of the rose plant, is cherished for its vibrant flavor and health-promoting properties.

Entrée price range: $5.99-11.99 Children’s menu: No.

Ways to Beat Illness and Injury  By DAWN WEATHERWAX, RD, LD, ATC, CSCS  As an athlete, maintaining your health is crucial for ...

Children need constant refilling of their fluids as they are more active than adults throughout the day. Here are some drinks they should consume ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

The study suggests that eating kiwi before hitting the sack not only encourages deeper sleep but also aids physical recovery ...