It’s apparently the day most people give up on their New Year’s resolutions after a few challenging and seemingly fruitless ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

Sir Ringo Starr has no plans to return home to the UK as he and his wife Barbara Bach love life in sunny Los Angeles.

This tasty vegetarian chilli is packed with lentils, veggies and beans. Serve with rice and guacamole, and top with soured cream, cheese, coriander, fresh chillies... the list goes on! Each ...