10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Whether you’re blending a classic strawberry-banana combo or going green with kale, spinach and pineapple, the possible smoothie flavors are almost endless. Need more protein? Add some Greek yogurt, ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Winter mornings can be lazy, but that doesn’t mean your breakfast has to be. These 10 easy and warm breakfast recipes will ...

Greek yogurt has been a favorite across the world. It may also be beneficial in lowering cholesterol and improving ...

Try it as a substitute for cream cheese or sour cream in cheesecakes or fruit tarts. You'll add a healthy twist and a layer ...

If you like your breakfast on the go, chai-infused smoothies are where it's at. Just blitz one banana, one-half cup of Greek ...