When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

Pour and serve immediately. You can garnish with additional fruit if you desire. Want to save this post for later? Pin it to ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

It’s my go-to way to use up sad-looking bananas that didn’t make it into my fruit smoothies or yogurt parfaits. Most of the ...

Veganuary is nearly here, and if you’re taking part, we’ve got all the breakfast recipe inspiration you could ever need.

Winter mornings can be lazy, but that doesn’t mean your breakfast has to be. These 10 easy and warm breakfast recipes will ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...