The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Fruits are essential for a balanced diet and can aid in weight loss due ... If you think drinking fruit juice can help you lose weight, you are going wrong. As per experts, it is important to ...

The ketogenic, or keto, diet is a ... to add non-starchy vegetables like greens, broccoli, peppers and mushrooms to dishes to add nutrients and fiber. When trying to lose weight, it’s critical ...

The fitness coach and nutritionist revealed what she ate every day before lunch to lose weight. She also spoke about starting ...

When it comes to a balanced diet ... ten fruits that can help support your efforts in burning belly fat naturally and also ...