This recipe uses silken tofu, the softest form, because it blends quite well in shakes and smoothies. Drain tofu to remove excess water. Blend tofu, milk, banana, and ice (if using) for 30 seconds.
slice the fruit diagonally, and store the pieces in a freezer bag. Kept in the freezer, these banana segments are perfect for a range of recipes, including morning smoothies, as an alternative to ...