If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

You can't just throw out leftover canned peaches, especially when there are so many creative ways to use them. But can you ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Regular avocado consumption is linked to a lower risk of cardiovascular disease, according to a study published in the ...

Add a pop of color and flavor to your baking with mulberries! Swap out blueberries for mulberries in your go-to muffin recipe ...

Durians, while usually enjoyed in desserts, can also elevate savory dishes. Their creamy consistency is ideal for curry ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

The Chicago Cubs and the Big Ten Conference will partner for The Frozen Confines: Big Ten Hockey Series to host a pair of college hockey doubleheaders at Wrigley Field January 3-4, 2025. The Frozen ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.