If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

We’re big fans of just about everything NutriBullet turns out, from its iconic blenders to the revolutionary Brew Choice ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it's too tart for you, a touch of agave will do ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Combine tempting fruits with oatmilk for a delicious and healthy frozen smoothie treat ... This is a nut, milk and egg-free recipe.