Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

We’re big fans of just about everything NutriBullet turns out, from its iconic blenders to the revolutionary Brew Choice ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, ...

Sure, while most simmer pots are made from food items and are technically edible, they're not always ideal for sipping on.

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Combine tempting fruits with oatmilk for a delicious and healthy frozen smoothie treat ... This is a nut, milk and egg-free recipe.

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...