10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

It's absolutely true that nonfat Greek yogurt is a protein powerhouse. That's great for boosting your breakfast, but it's not ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

I’ve documented my son’s love for them even as a toddler in a 2013 blog post where he illustrated a recipe for lemon blueberry ... Frozen blueberries are even more convenient for smoothies ...

and St. Louis, Mo. June 24 (Bloomberg) -- Starbucks Corp., which started selling handmade sodas in the southern U.S. today, is now testing three flavors of Greek-yogurt smoothies as it continues ...

Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...

We may earn commission if you buy from a link. Why Trust Us? Scientists thought that Lake Enigma in Antarctica was frozen from top to bottom. But, in 2019, they discovered that water existed 11 ...

Some meat is OK to cook from frozen while other types should always be thawed. Here's what you need to know. Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment ...

I'd likely use this yogurt in one of my smoothies, as I don't feel it would alter the taste but would add a nice boost of protein. The Kirkland Signature organic nonfat plain Greek yogurt from ...